Millennial 911

Join us every Tuesday to tackle the millennial emergency. We’re aware that they’re not real emergencies, but they’re still important. We’ll bring in guests as first responders and by the end of each episode you’ll have essentials for your own first aid kit. For more, follow us on Instagram @mlnl911pod. And feel free to dial 911 by sending us a dm with an emergency - we got you.

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Millennial 911

Wellness in Spite of...

December 03, 2024 • Alyssa and Megan • Season 2 • Episode 11

Looking after ourselves is often viewed as an add-on, a reward, or hope for the future. It’s rare that we tune into the information our bodies are giving us until we’re starving, exhausted, or sick. And simply forget about honouring your spirit or tuning into what your souls need until vacation! Nora Weston-Stuart has created an online space that focuses on holistic wellness for teachers, but much of what she explores is relevant to every person moving through the world.